Stand Up Paddle Board

Stand Up Paddle, more commonly known as SUP, is a sporting activity that has been growing more and more in recent years. One of the best places in Costa Rica to practice this activity is the Nicoya Peninsula. Surfers started using Hawaiian-style stand-up paddle boarding as a way to keep fit when there aren’t any waves, and also as a way to power into waves that are hard to catch. But it is above all possible to discover magnificent landscapes while practicing a sporting activity. Different tours: – Initiations à Malpais – Adventure tour in Cabo Blanco Reserve – Offshore exploration in Manzanillo – Wave Riding in Santa Teresa

English, Spanish and French


Santa Teresa


1-4 hours


Lycra and Paddle provided